In 2019, I was nearly knocking on death’s door. I was told that I needed to be hooked up to...
I have been exclusively breastfeeding my baby for the past 6 months, and for just over 5 of those months,...
Joane 0:01 Hey everyone, on today’s episode, we’re doing part two of a plant-based diet versus an animal-based diet. Jonathan ...
Changing your diet has the power to change your life. Don’t believe me? You will after reading Rachael Elizabeth, aka...
I did 75 HARD™ while pregnant. Many people might feel like the 75 HARD™ challenge is too hard, but I...
Are you considering going on a vegan diet? This is not a decision you should take lightly. While you might...
In this episode of The Hart of Health podcast, we interviewed Dr. Sarah Zaldivar, a Nutrition Professor at Miami Dade...
We interviewed Dr Anthony Chaffee for our podcast! Dr Chaffee has more than 20 years’ experience doing the carnivore diet...
Are plants trying to kill you? Should you ditch all plant foods entirely and stick to only animal foods? This...
We had the priviledge of interviewing Lillie Kane about her hypercarnivore diet for The Hart of Health podcast. We had...
Jonathan 0:00 Hey, everyone. On today’s episode, we are going to be covering the differences, advantages, and disadvantages of a...
What can you eat on an animal-based diet? Chances are you’ve heard of a plant-based diet and you have a...