If you’re going to start a new diet like the carnivore diet, it’s important to learn all the rules and... Read More
Jonathan and Joané 0:03 Hi, I’m Joané Hart and I’m Jonathan Hart. This is The Hart of Health, a show... Read More
Jonathan and Joané 0:03 Hi, I’m Joané Hart and I’m Jonathan Hart. This is The Hart of Health, a show... Read More
Guess what?! I got the exciting opportunity to interview Lady Carnivory for The Hart of Health. If you’re new to... Read More
If you want to be a fat-burning machine, then becoming fat adapted should be at the top of your list... Read More
When you first hear about the carnivore diet, your first reaction might be: “I can only eat meat?” And yes,... Read More
The short answer is: yes. Other than the fact that there are many people now following a purely animal-based diet... Read More
Are animal-based foods bad for you? Good question. Before we can address good or bad, we first need to define... Read More
A lot of people tell me, as if they are so certain that it is true, that we need to... Read More
Here’s the podcast episode and transcript for the interview I did with Jonathan: Joané (0:03) Hi, I’m Joané Hart and... Read More
A lot of things will happen to your body if you eat only meat, but it is determined by what... Read More
Doing an elimination diet is something that we believe that most people should do in order to find the best... Read More
My husband introduced me to the carnivore diet a few years ago and now, I’m animal-based. If you told my... Read More
I love learning about people’s diets and health journeys, and I’m super excited that William Chin, agile web consultant and... Read More
While the idea of the carnivore diet might seem odd to some, an animal-based diet has a lot of health... Read More
What are the benefits of eating meat? While the world might be telling you to eat less meat for the... Read More