I first got inspired to take part in World Carnivore Month after listening to Joe Rogan talk about his experience... Read More
I think I’m addicted to the 75 Hard challenge. I’ve done it a few times and told myself I don’t... Read More
I just completed week 1 of 75 HARD™. I’m not going to lie to you: it hasn’t been the easiest... Read More
I’m a big fan of doing an elimination diet if you have any health problems, especially if you want to... Read More
I did 75 HARD™ while pregnant. Many people might feel like the 75 HARD™ challenge is too hard, but I... Read More
I’m doing The Lion Diet by Mikhaila Peterson for World Carnivore Month in January. With The Lion Diet, you basically... Read More
I just finished the 75 HARD™ challenge two weeks ago and I’m starting again. I finally reached the top of... Read More
I recently took a 6-month break from social media, and it was awesome! This is not something you have to... Read More
Have you heard of the 75 HARD™ challenge? If you like challenging yourself both mentally and physically, this challenge might... Read More
I was pregnant for 75 days before I lost the baby — its nickname was Blueberry. It was the worst... Read More
We did the 75 HARD™ challenge and recorded a podcast about our experience. Here is the transcript: Jonathan and Joané:... Read More
I started the 75 HARD™ challenge on the 1st of January 2021. And even though I absolutely love doing this... Read More