I did 75 HARD™ while pregnant. Many people might feel like the 75 HARD™ challenge is too hard, but I...
I think I’m addicted to the 75 Hard challenge. I’ve done it a few times and told myself I don’t...
I was pregnant for 75 days before I lost the baby — its nickname was Blueberry. It was the worst...
I just finished the 75 HARD™ challenge two weeks ago and I’m starting again. I finally reached the top of...
I’m a big fan of doing an elimination diet if you have any health problems, especially if you want to...
I’ve tried quite a few different types of fasts in my life, including the Fasting Mimicking Diet, 16/8 intermittent fasting,...
Have you heard of the 75 HARD™ challenge? If you like challenging yourself both mentally and physically, this challenge might...
I’m doing The Lion Diet by Mikhaila Peterson for World Carnivore Month in January. With The Lion Diet, you basically...
I just completed week 1 of 75 HARD™. I’m not going to lie to you: it hasn’t been the easiest...
[buzzsprout episode=’8789837′ player=’true’] We did the 75 HARD™ challenge and recorded a podcast about our experience. Here is the transcript:...
I started the 75 HARD™ challenge on the 1st of January 2021. And even though I absolutely love doing this...
[buzzsprout episode=’7466812′ player=’true’] Joané & Jonathan: (00:03) Hi. I’m Joané Hart and I’m Jonathan Hart and this is The Hart...