I’m inspired beyond words. I recently did an interview with Hadi Doumit, aka The Carnivore Chef, about how he lost... Read More
I can easily get lost in Rafal, aka the Carnivore Traveller’s Instagram feed. He travels to some of the most... Read More
If you’re going to start a new diet like the carnivore diet, it’s important to learn all the rules and... Read More
Jonathan and Joané 0:03 Hi, I’m Joané Hart and I’m Jonathan Hart. This is The Hart of Health, a show... Read More
When you first hear about the carnivore diet, your first reaction might be: “I can only eat meat?” And yes,... Read More
Are animal-based foods bad for you? Good question. Before we can address good or bad, we first need to define... Read More
A lot of things will happen to your body if you eat only meat, but it is determined by what... Read More
My husband introduced me to the carnivore diet a few years ago and now, I’m animal-based. If you told my... Read More
Jonathan and Joané 0:03 Hi, I’m Joané Hart and I’m Jonathan Hart. This is The Hart of Health, a show... Read More
There’s a lot to be thankful for in life, and for Brett Lloyd, changing his diet and switching to a... Read More
Jonathan and Joané 0:03 Hi, I’m Joané Hart and I’m Jonathan Hart. This is The Hart of Health, a show... Read More
Guess what?! I got the exciting opportunity to interview Lady Carnivory for The Hart of Health. If you’re new to... Read More
The short answer is: yes. Other than the fact that there are many people now following a purely animal-based diet... Read More
Here’s the podcast episode and transcript for the interview I did with Jonathan: Joané (0:03) Hi, I’m Joané Hart and... Read More
Doing an elimination diet is something that we believe that most people should do in order to find the best... Read More
I’ve tried quite a few different types of fasts in my life, including the Fasting Mimicking Diet, 16/8 intermittent fasting,... Read More