While the idea of the carnivore diet might seem odd to some, an animal-based diet has a lot of health... Read More
Joané & Jonathan: (00:03) Hi, I’m Joané Hart and I’m Jonathan Hart. This is the Hart of Health. A show... Read More
Jonathan & Joané: (00:02) Hi, I’m Joané Hart, and I am Jonathan Hart. This is The Hart of Health. A... Read More
Don’t get my wrong, I love my husband. I absolutely adore him. He is incredibly smart, we have a lot... Read More
We live in South Africa, which we have discovered is a great place for people, like us, who love biohacking... Read More
What are the benefits of eating meat? While the world might be telling you to eat less meat for the... Read More
Joané & Jonathan: (00:03) Hi, I’m Joané Hart and I’m Jonathan Hart. This is The Hart of Health. A show... Read More
I am a big fan of doing an elimination diet if you have any health problems, especially if you want... Read More
When you first hear about the carnivore diet, your first reaction might be: “I can only eat meat?” And yes,... Read More
Doing an elimination diet is something that we believe that most people should do in order to find the best... Read More
Joané and Jonathan: (00:03) Hi I’m Joané Hart and I’m Jonathan Hart. This is the Hart of Health, the show... Read More
Joané & Jonathan: (00:03) Hi, I’m Joané Hart, and I am Jonathan Hart. This is The Hart of Health. A... Read More
Are animal-based foods bad for you? Good question. Before we can address good or bad, we first need to define... Read More
The short answer is: yes. Other than the fact that there are many people now following a purely animal-based diet... Read More