Switching to an animal-based diet can be a transformative journey for your...
When it comes to effective fat loss, protein is the unsung hero—and...
In recent years, diet trends have shifted dramatically, with many people exploring...
The Hart of Health Podcast
Animal-Based Articles
Have you heard of the carnivore diet but you’re not quite sure...
You can learn a lot just by changing your diet. I’ve officially...
“Do you still poop on the carnivore diet?” This is one of...
In this article, I’ll explain exactly how I increased my breast milk...
In a world where dietary advice is as varied as it is...
In this article, we talk to Josephine, known as “The Ex Plant...
In 2019, I was nearly knocking on death’s door. I was told...
I have been exclusively breastfeeding my baby for the past 6 months,...
Are plants trying to kill you? Should you ditch all plant foods...
