Have you been interested in trying an elimination diet like the Whole 30 diet and even the carnivore diet? On... Read More
If you are really struggling to stop eating sugar, or if you know somebody who has a sugar addiction and... Read More
It is said that if you are not sure what you should write or talk about, you must ask yourself:... Read More
In this episode that we did for our podcast, The Hart of Health, we talk about the vegan diet! Since... Read More
Welcome to The Carnivore Cooking Show! This is the first-ever episode of my healthy cooking show where I share carnivore... Read More
Are calories really that important when it comes to your health? This podcast episode is about a really important subject... Read More
Don’t get my wrong, I love my husband. I absolutely adore him. He is incredibly smart, we have a lot... Read More
There truly is a sense of power in being able to do things that you never thought were possible. Who... Read More
This is our podcast episode and transcript about inflammation. Hope you enjoy it! Jonathan: (00:02) On today’s episode, we... Read More
When you first hear about the carnivore diet, your first reaction might be: “I can only eat meat?” And yes,... Read More
It is very difficult to say which diet is healthier than another because there are a lot of individual genetic... Read More
Jonathan decided to try a vegan diet challenge back in February this year as his health challenge for the month.... Read More