Whenever you start a new diet, it’s important that you don’t make it part of your identity. While the idea... Read More
Are you eating copious amounts of nuts for the sake of your health? Have you swapped your regular milk for... Read More
Marilyn Monroe was on an animal-based diet. The legendary actress and arguably the sexiest woman who ever lived ate a... Read More
Can you count your macros on a carnivore diet? If you’ve heard of macronutrient counting, you probably associate it with... Read More
I’ve come across countless diet tips throughout the years, and unfortunately, more than half of them are bad. I love... Read More
Do macros still count on an animal-based diet? Are you wondering whether you should count the macronutrients in your food... Read More
Joané 0:08 Hi, everyone, on today’s podcast, we’re talking about the real French paradox. Jonathan 0:44 Hmm. Hopefully, we can... Read More
By Michelle Hurn RD, Author of The Dietitian’s Dilemma What is Binge Eating Disorder? Binge eating disorder is the most... Read More
Did you know that most of the animals on earth are edible, but that most of the plants aren’t? Makes... Read More
I’m pregnant and I’m on a strict animal-based diet. Have you seen those pregnant women who try to stick to... Read More
Animal foods are the most nutrient-dense foods on earth. Don’t listen to someone who gives you a long list of... Read More
If you’re going to start a new diet like the carnivore diet, it’s important to learn all the rules and... Read More