Online Health Coaching
[Book Your Session - From $40/hour]
Transform Your Health and Lifestyle
As a health coach with specialisations in strength, conditioning, and dietary guidance, I help you achieve sustainable wellness through personalised coaching. Book your first session today and take the first step towards a healthier you.
About Me
Hi, my name is Jonathan. I have a degree in Human Movement Science and honours as a Certified Strength and Conditioning Specialist (CSCS). I have years of experience and research in fitness, diet, lifestyle, and wellness. My approach combines my deep knowledge of human biology and years of hands-on experience to meet your individual health needs. Whether your goal is athletic performance, lifestyle transformation, or wellness improvement, I offer tailored guidance.
Services
Diet Coaching: Get customised nutrition plans for your individual needs and wellness journey, whether you want to follow a carnivore diet, animal-based diet, keto diet, paleo diet, etc.
Fitness Training: Strength and conditioning programmes tailored to all fitness levels.
Lifestyle Coaching: Practical guidance on sustainable habits to boost energy and wellness.
Pricing
Comprehensive coaching that covers diet, fitness, and lifestyle. Package deals are available for long-term clients.
$40 per hour for one session
$150 for 5 sessions
$250 for 10 sessions
Testimonials
"Jonathan helped me transform my diet and fitness routine with his practical advice and deep expertise. Highly recommend!" — Samantha, Fitness Enthusiast
"Thanks to Jonathan’s coaching, I’ve achieved my wellness goals and feel better than ever." — Michael, Wellness Client
Contact Me
Ready to start your wellness journey? Get in touch today!
Email me at jono@thehartofhealth.com or complete the contact form below.