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diet

Changing your diet has the power to change your life. Don’t believe me? You will after reading Rachael Elizabeth, aka...

Are you considering going on a vegan diet? This is not a decision you should take lightly. While you might...

In this podcast episode, we interview Dr Lisa Wiedeman. She’s an optometrist who has been on the carnivore diet for...

An animal-based diet has given me a new definition of what it means to be healthy. I didn’t start eating...

Did you know that most of the animals on earth are edible, but that most of the plants aren’t? Makes...

Do macros still count on an animal-based diet? Are you wondering whether you should count the macronutrients in your food...

Jonathan 0:00 Hey, everyone. On today’s episode, we are going to be covering the differences, advantages, and disadvantages of a...

What can you eat on an animal-based diet? Chances are you’ve heard of a plant-based diet and you have a...

Meet Kimberley Pearson. She’s an animal-based wellness coach who has changed her life through changing her diet and is now...

I’ve come across countless diet tips throughout the years, and unfortunately, more than half of them are bad. I love...

Are you eating copious amounts of nuts for the sake of your health? Have you swapped your regular milk for...

I’m about halfway through my pregnancy at the moment. While pregnant, I’ve been trying to eat as well as I...