Description
Keep all your at-home beauty devices in one place: red light, LED mask, microcurrent, gua sha, ice roller and more.
This Google Sheets tracker helps you log each device session, see your week at a glance, and pair devices with the skincare steps you already use.
WHAT’S INSIDE
- Progress Overview: sessions by device, skin scores and lifestyle averages, with charts
- Device Log: date, device, minutes, settings used and notes
- Device Protocol Schedule: your week fills itself in from Device Log, with sessions done and % of your own target
- Skin Metrics vs Devices: rate your skin and see your scores and device sessions side by side
- Device & Skincare Pairing: build your routine order, then tick each day
- Goals & Results Log: your goals plus a running results log
- Lifestyle: sleep, steps, water and protein in one daily row
- My Lists: your own devices, settings and products
HOW IT WORKS
- Make your own copy in Google Sheets
- Add your devices on My Lists
- Log each session on Device Log, everything else updates for you
GOOD TO KNOW
- Google Sheets only. You need a free Google account. Not for Excel or Numbers.
- Digital download. No physical item will be shipped.
- Works with any brand. No device is included.
- For planning and organizing only. Not medical advice, and makes no claim about results. Always follow your device maker’s instructions for time, distance and frequency. Speak to a doctor before using light or electrical devices if you are pregnant, have a pacemaker or other implant, epilepsy or a seizure condition, light sensitivity or take light-sensitizing medication, or have a skin condition.
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