Description
A beginner’s guide to the animal-based diet, with meal plans, food lists and simple recipes in one PDF.
Inside the guide
- The background: why people choose an animal-based way of eating.
- Step-by-step meal plans: easy-to-follow plans for every meal.
- Food lists and prep tips: what to buy and how to cook it.
- Simple recipes: meals that keep you on track.
Good to know
- Instant digital download (PDF). Read it on your phone, tablet or computer.
- This is a digital product. Nothing will be shipped.
- This guide is for general education and is not medical advice. Talk to your doctor before making changes to your diet.
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