Jonathan 0:39 Hey, everyone, on today’s podcast, we’re going to be talking about why should you prioritize your health? Joané 0:46 Yes, well, this is The Hart of Health after all. So, if we’re not talking about health, this isn’t our podcast? Jonathan 0:54 Yeah, I suppose we are very health focused on this podcast. …
Podcast
Joané 0:08 Hi, everyone, on today’s podcast, we’re talking about the real French paradox. Jonathan 0:44 Hmm. Hopefully, we can enlighten you guys into what we think the real cause of this paradox is. Joané 0:57 Yeah, if you haven’t heard of it before, the French paradox is a term that was created in 1980 …
The Lion Diet Review: We Consumed Only Meat, Salt and Water for a Month | The Hart of Health Podcast
Here is the transcript for our podcast episode “The Lion Diet Review: We Consumed Only Meat, Salt and Water for a Month”. Jonathan 0:08 Hey, everyone, on today’s episode, we’re going to be giving you all a review on our carnivore month in January doing The Lion Diet. Joané 0:50 Yes, it was quite a …
What are the benefits of the carnivore diet? Find out in this podcast episode. The transcript is below. Jonathan Hart 0:08 Hey, everyone, on today’s episode, we’re going to be talking about the benefits of a carnivore diet. Joane Hart 0:46 Yes, I’m really excited to do this one. I’ve been wanting to do the …
Here is the transcript for our latest podcast: Joané 0:34 Hi, everyone. On today’s podcast, we’re doing part two of Myths About Eating Meat. Jonathan 0:42 So we’re going to be busting some myths. Joané 0:45 Yeah. So well, let’s just start with the first one, shall we? Plant-based meat alternatives are healthy. Jonathan 0:56 …
Jonathan and Joané 0:03 Hi, I’m Joané Hart and I’m Jonathan Hart. This is The Hart of Health, a show where we focus mainly on health and self-optimisation. Here, we like to talk about our experiences and knowledge when it comes to health and biohacking. Hope you enjoy the show. Joané 0:34 Hey, everyone. On …
Jonathan and Joané 0:03 Hi, I’m Joané Hart and I’m Jonathan Hart. This is The Hart of Health, a show where we focus mainly on health and self-optimisation. Here, we like to talk about our experiences and knowledge when it comes to health and biohacking. Hope you enjoy the show. Jonathan 0:37 Hey, everyone. On …
Jonathan and Joané 0:03 Hi, I’m Joané Hart and I’m Jonathan Hart. This is The Hart of Health, a show where we focus mainly on health and self-optimisation. Here, we like to talk about our experiences and knowledge when it comes to health and biohacking. Hope you enjoy the show. Jonathan 0:36 Hey, everyone. On …
Here’s the podcast episode and transcript for the interview I did with Jonathan: Joané (0:03) Hi, I’m Joané Hart and I’m Jonathan Hart. This is The Hart of Health. A show where we focus mainly on health and self-optimisation. Here, we like to talk about our experiences and knowledge when it comes to health and …
We did the 75 HARD™ challenge and recorded a podcast about our experience. Here is the transcript: Jonathan and Joané: (00:03) Hi, I’m Joané Hart and I’m Jonathan Hart. This is The Hart of Health. A show where we focus mainly on health and self-optimisation. Here, we like to talk about our experiences and knowledge …
[buzzsprout episode=’7590661′ player=’true’] Joané & Jonathan: (00:03) Hi, I’m Joané Hart and I’m Jonathan Hart. This is the Hart of Health. A show where we focus mainly on health and self optimization. Here, we like to talk about our experiences and knowledge when it comes to health and biohacking. Hope you enjoy the show. Jonathan: …
Joané & Jonathan: (00:03) Hi. I’m Joané Hart and I’m Jonathan Hart and this is The Hart of Health, the show where we focus mainly on health and self optimization. Here, we like to talk about our experiences and knowledge when it comes to health and biohacking. We hope you enjoy the show. Joané: (00:34) …
My PCOS Story: Birth Control, Hormonal Acne, Losing my Period, and More | The Hart of Health Podcast
Joané & Jonathan: (00:03) Hi, I’m Joané Hart and I’m Jonathan Hart. This is The Heart of Health, a show where we focus mainly on health and self-optimization. Here, we like to talk about our experiences and knowledge when it comes to health and biohacking. Hope you enjoy the show. Joané: (00:34) Hi, everyone! On …
Joané and Jonathan: (00:03) Hi I’m Joané Hart and I’m Jonathan Hart. This is the Hart of Health, the show where we focus mainly on health and self-optimization. Here, we like to talk about our experiences and knowledge when it comes to health and biohacking. Hope you enjoy the show. Jonathan: (00:34) Hey everyone. On …
Joané & Jonathan: (00:03) Hi, I’m Joané Hart and I’m Jonathan Hart. This is the Hart of Health. A show where we focus mainly on health and self-optimization. Here, we like to talk about our experiences and knowledge when it comes to health and biohacking. Hope you enjoy the show. Jonathan: (00:35) Hey everyone. So …
Joané & Jonathan: (00:03) Hi, I’m Joané Hart, and I am Jonathan Hart. This is The Hart of Health. A show where we focus mainly on health and self-optimization. Here, we like to talk about our experiences and knowledge when it comes to health and biohacking. We hope you enjoy the show. Joané: (00:34) Hey, …
Joané & Jonathan: (00:03) Hi, I’m Joané Hart and I’m Jonathan Hart and this is The Hart of Health, a show where we focus mainly on health and self optimization. Here, we like to talk about our experiences and knowledge when it comes to health and biohacking. Hope you enjoy the show. Jonathan: (00:23) Hey …
Joané & Jonathan: (00:03) Hi, I’m Joané Hart, and I am Jonathan Hart. This is The Hart of Health. A show where we focus mainly on health and self-optimization. Here, we like to talk about our experiences and knowledge when it comes to health and biohacking. We hope you enjoy the show. Jonathan: (00:25) Hey …
Joané & Jonathan: (00:05) Hi, I’m Joané Hart and I am Jonathan Hart. This is The Hart of Health. A show where we focus mainly on health and self-optimization. Here, we like to talk about our experiences and knowledge when it comes to health and biohacking. We hope you enjoy the show. Joané: (00:34) Hi, …
Joané & Jonathan: (00:03) Hi, I’m Joané Hart and I’m Jonathan Hart. This is The Hart of Health. A show where we focus mainly on health and self-optimization. Here, we like to talk about our experiences and knowledge when it comes to health and biohacking. Hope you enjoy the show. Joané: (00:34) Hi, everyone. On …
