There are hundreds of inspiring carnivores on the internet. Some have lost a lot of weight, many have dramatically improved...
Are you wondering “Why am I gaining weight on the carnivore diet?” Have you started the carnivore diet and thought...
Have you heard of the 75 HARD™ challenge? If you like challenging yourself both mentally and physically, this challenge might...
I was pregnant for 75 days before I lost the baby — its nickname was Blueberry. It was the worst...
I just finished the 75 HARD™ challenge two weeks ago and I’m starting again. I finally reached the top of...
What is your big “why” for wanting to improve your health? There could be many reasons why you want to...
I did 75 HARD™ while pregnant. Many people might feel like the 75 HARD™ challenge is too hard, but I...
The Carnivore Diet and Food Addiction — Interview with Dr Lisa Wiedeman | The Hart of Health Podcast
In this podcast episode, we interview Dr Lisa Wiedeman. She’s an optometrist who has been on the carnivore diet for...
Jonathan 0:39 Hey, everyone, on today’s podcast, we’re going to be talking about why should you prioritize your health? Joané...
I just completed week 1 of 75 HARD™. I’m not going to lie to you: it hasn’t been the easiest...
We did the 75 HARD™ challenge and recorded a podcast about our experience. Here is the transcript: Jonathan and Joané:...
When I was a kid, I developed this habit of sneaking exercises into my days. I would do squats in...