I recently posted a blog post in which I shared tips on how to stop overeating, but then I thought...
By Michelle Hurn RD, Author of The Dietitian’s Dilemma What is Binge Eating Disorder? Binge eating disorder is the most...
There is a concept in the food industry known as the “bliss point”. It refers to the perfect combination of...
My overeating urges often start the moment I start eating. The moment the food touches my lips, the frenzy starts....