I love weightlifting. My husband gave me one of the best presents I could have ever asked for for my... Read More
I have been neglecting my self-care routine over the last few months. It is not like I stopped caring about... Read More
Did you know that clutter can cause anxiety? I try my best to reduce anxiety and stress, which includes reducing... Read More
When you were a kid and you did a good job on your homework or a test, your teacher probably... Read More
I have been transforming into the queen of getting shit done. I like making to-do lists and I like ticking... Read More
Jordan Peterson says that you should set up a schedule, not to create a list of things you have to... Read More
I believe in the power of having a gratitude practice. When life gives you lemons, you can choose to look... Read More
There are a lot of things beyond our control. Bad things happen all the time. Global pandemics break out, you... Read More
Have you ever heard of the marshmallow test that focuses on delayed gratification? One morning, while driving to work, I... Read More
