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Relationship With Food

Are you a secret eater? Artificial plastic junk food.

Mental Health Nutrition Relationship With Food

Are You a Secret Eater?

Have you ever seen that show “Secret Eaters”? In the show, Anna Richardson (a very funny English journalist, presenter, and... Read More

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Fat Loss Mental Health Nutrition Relationship With Food The Hart of Health

What I Learned After Failing 3000 Times to Lose Weight

I’ve been trying to reach the same goal of becoming lean for the past 11 years. I’ve lost weight and... Read More