By Michelle Hurn RD, Author of The Dietitian’s Dilemma What is Binge Eating Disorder? Binge eating disorder is the most...
When you first hear about the carnivore diet, your first reaction might be: “I can only eat meat?” And yes,...
Are animal-based foods bad for you? Good question. Before we can address good or bad, we first need to define...
A lot of things will happen to your body if you eat only meat, but it is determined by what...
My husband introduced me to the carnivore diet a few years ago and now, I’m animal-based. If you told my...
If you’re reading this, then I’m assuming you know that PCOS stands for Polycystic Ovary Syndrome, a hormonal condition that...
If you’re going to start a new diet like the carnivore diet, it’s important to learn all the rules and...
The short answer is: yes. Other than the fact that there are many people now following a purely animal-based diet...
I recently posted a blog post in which I shared tips on how to stop overeating, but then I thought...
Doing an elimination diet is something that we believe that most people should do in order to find the best...
I’ve tried quite a few different types of fasts in my life, including the Fasting Mimicking Diet, 16/8 intermittent fasting,...
While the idea of the carnivore diet might seem odd to some, an animal-based diet has a lot of health...