There are hundreds of inspiring carnivores on the internet. Some have lost a lot of weight, many have dramatically improved...
[buzzsprout episode=’7590661′ player=’true’] Joané & Jonathan: (00:03) Hi, I’m Joané Hart and I’m Jonathan Hart. This is the Hart of...
I love weightlifting. My husband gave me one of the best presents I could have ever asked for for my...
When I was a kid, I developed this habit of sneaking exercises into my days. I would do squats in...
[buzzsprout episode=’2782159′ player=’true’] Joané: (00:07) Hi everyone. On today’s podcast, we’re talking about diet versus exercise. Jonathan: (00:15) Yeah, I...
I am incredibly lazy by nature, although I do force myself to be productive at times and exercise to improve...