When you first hear about the carnivore diet, your first reaction might be: “I can only eat meat?” And yes,... Read More
The Carnivore Diet and Food Addiction — Interview with Dr Lisa Wiedeman | The Hart of Health Podcast
In this podcast episode, we interview Dr Lisa Wiedeman. She’s an optometrist who has been on the carnivore diet for... Read More
A lot of things will happen to your body if you eat only meat, but it is determined by what... Read More
Do macros still count on an animal-based diet? Are you wondering whether you should count the macronutrients in your food... Read More
Joané and Jonathan: (00:02) Hi, I’m Joané Hart, and I am Jonathan Hart. This is The Hart of Health. A... Read More
I’m doing The Lion Diet by Mikhaila Peterson for World Carnivore Month in January. With The Lion Diet, you basically... Read More
We interviewed Caitlin Weeks (Grass Fed Girl) on our podcast recently. This was our first interview for The Hart of... Read More
Can you count your macros on a carnivore diet? If you’ve heard of macronutrient counting, you probably associate it with... Read More
Did you know that most of the animals on earth are edible, but that most of the plants aren’t? Makes... Read More
An animal-based diet has given me a new definition of what it means to be healthy. I didn’t start eating... Read More
Don’t get me wrong, I love my husband. I absolutely adore him. He is incredibly smart, we have a lot... Read More
Are you wondering “Why am I gaining weight on the carnivore diet?” Have you started the carnivore diet and thought... Read More