In this article, we talk to Josephine, known as “The Ex Plant Eater,” about her shift from being vegan to... Read More
In 2019, I was nearly knocking on death’s door. I was told that I needed to be hooked up to... Read More
In this episode of The Hart of Health podcast, we interviewed Dr. Sarah Zaldivar, a Nutrition Professor at Miami Dade... Read More
I have been exclusively breastfeeding my baby for the past 6 months, and for just over 5 of those months,... Read More
I first got inspired to take part in World Carnivore Month after listening to Joe Rogan talk about his experience... Read More
We interviewed Dr Anthony Chaffee for our podcast! Dr Chaffee has more than 20 years’ experience doing the carnivore diet... Read More
Joane 0:01 Hey everyone, on today’s episode, we’re doing part two of a plant-based diet versus an animal-based diet. Jonathan ... Read More
Are plants trying to kill you? Should you ditch all plant foods entirely and stick to only animal foods? This... Read More
Changing your diet has the power to change your life. Don’t believe me? You will after reading Rachael Elizabeth, aka... Read More
We had the priviledge of interviewing Lillie Kane about her hypercarnivore diet for The Hart of Health podcast. We had... Read More
Jonathan 0:00 Hey, everyone. On today’s episode, we are going to be covering the differences, advantages, and disadvantages of a... Read More
What can you eat on an animal-based diet? Chances are you’ve heard of a plant-based diet and you have a... Read More