Calories In vs Calories Out: Is How Much You Eat More Important Than What You Eat? Podcast Episode #11
Are calories really that important when it comes to your health?
This podcast episode is about a really important subject in health and wellness: the importance of calories and whether being healthy and losing fat really is all about calories in, calories out. Things that we talk about in the podcast include:
Is calories counting the most important thing you should focus on?
Layne Norton’s opinion on calories and his podcast episode that he did with Dom Dom D’Agostino and Joe Rogan.
How the foods you eat can affect your health.
How your diet influences your immune system
Carbohydrate and sugar addiction.
This podcast was a fun one to record. We hope you enjoy it!
Intro song credit:
Crystals VIP by From The Dust | https://soundcloud.com/ftdmusic
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License