I can easily join the weight-gain Olympics, if there ever was such a thing. It is not hard for me to lose weight, and therefore, I consider myself to be quite an expert. My husband, on the other hand, wants to gain weight and...
After reading thousands of articles in magazines about health and how to lose weight, I have learned that the same basic principles tend to pop up quite often. In this blog post, I explain how following some conventional guidelines can interfere with your health...
How to Exercise When You Are Lazy to Improve Your Health
I am incredibly lazy by nature, although I do force myself to be productive at times and exercise to improve my health. The key is to negotiate with yourself. If you do not feel like doing a half hour run or a CrossFit section...

Zeen is a next generation WordPress theme. It’s powerful, beautifully designed and comes with everything you need to engage your visitors and increase conversions.

Top 3 Stories