DAIRY heads the shopping list in miniature shopping cart - time to do some healthy shopping!

All About Fat: Becoming Fat Adapted, Fat Loss, Brain Health, Burning Fat For Energy, & more #17

Hi Everyone

On today’s episode, we thought it would be fun to do a podcast about fat. Why? Because fat is good! We discuss topics, such as:

  • How to become fat adapted
  • Eating fat to lose fat
  • Your cell membranes
  • Cholesterol

Hope you enjoy it!

Intro song credit:

Crystals VIP by From The Dust | https://soundcloud.com/ftdmusic
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License